Tuesday, January 09, 2007

One Giant Leap for The Life You Love

What’s new in your life? Are you one of those exceptionally perky people who make the average person cringe? You know who I mean, the person who has the permanent smile whether it’s morning, noon, or midnight, is high on life, just loves practically everything, and can put a positive spin on anything that life dishes out? Are you the person everyone loves to hate, but secretly envies? Yes, they really do envy you because perky people generally always have new experiences, new ideas, or new adventures seemingly just waiting in the wings. Why? Because you have those attraction principles constantly kicked up into high gear.

If you’re not a member of the perky club, here’s a question for you. When was the last new adventure that just seemed to miraculously appear before you? What were you doing when it occurred? Isn’t it ironic that most people pray for miracles when they are feeling their lowest, and then complain and blame the universe when their miracles don’t come true? Those pesky attraction principles just wreak havoc with people who don’t pay attention to their inner workings.

Have you been finding that new opportunities are too few and far between for your liking lately? Perhaps if you take a current snapshot of a day in your life you could find a way to turn things around so that abundance will become the norm. Begin by looking at what’s been holding you back. There are many things that seem to stand in the way of opportunity, but the primary culprit glares back at you whenever you look in the mirror. Fear is often a major player when it comes to naming obstacles on the path to your goals. But fear is just a word unless you give it the power to become an action. Here’s an example: Charma was a little girl who loved to perform. She always participated in school talent shows, plays, pageants, dances, and was a wonderful contributor in all of her classes at school. When she was in the fourth grade a friend of the family came for a visit and was invited to see her participate in her school’s holiday festival. A couple of days before the festival, the visitor remarked that he was so surprised that Charma was able to get up and perform in front of the hundreds of students and parents who came to see the shows, and was not paralyzed by stage fright. Charma had never heard of stage fright and wanted to know what it was. While her parents frantically tried to dissuade him from elaborating, the visitor enlightened Charma. Sadly, almost immediately Charma’s outgoing personality began to change. She became more introverted, participated in classroom discussions infrequently, and stopped performing at school events unless she was forced. Despite her earlier success, Charma had suddenly become extremely insecure and no amount of intervention from her family or her teachers changed her opinion. It would be years before Charma would come out of her shell again, and even then she did so with much trepidation. Charma let herself be drawn into fear when evidence clearly mounted to support the contrary. Granted Charma was just a little girl, but similar scenarios can be viewed on a daily basis in the lives of the over 20 crowd.

Are you ready to let go of the obstacles? Are you ready to take a leap and create a new reality for yourself? Remember, things rarely occur simultaneously, but if you focus on one thing at a time, you know, using baby steps, you can create an entirely new life for yourself piece by piece. So to get you on your way, make a list of five (5) things that you would like to change, create, or experience. Once you have selected them, write a paragraph about the 5 things which will help bring them to life; as if you’d actually achieved each one, and are living life as you’ve created it. When you’re done with the descriptions, select the one (one is ideal, but no more than two) that really makes your heart beat fastest. This will be your goal for the month, your single focus. First you will need to map out how you will accomplish the goal. This is your first stepping stone towards creating the life you love, so be detailed while you assemble your action plan. Don’t just say that you’re going to lose 10 pounds. Determine which steps you’re going to take to reach them. For example, are you going to fast, diet, or exercise? If you’re going to exercise, are you going to do it at a gym or at home, using equipment or a home video or DVD, etc? These are the type of details that will focus you toward accomplishing your goal. The more detail provided, the less room for ambiguity there is.

Get onboard now. Take that one small step today for the giant leap towards the life that you will truly love, one that was custom designed by YOU.

Eva Gregory, master coach, speaker and author of The Feel Good Guide To Prosperity has instructed thousands on the Laws of Attraction in person, on the radio and in dozens of teleconference training seminars and programs. She is the author of several books and e-books and has co-developed several telephone-based and internet-based training courses on the Laws of Attraction. Her most popular program to date is her Leading Edge Living One Year Success Program. Eva is regularly featured on radio and in the media and is a recognized authority on the Laws of Attraction. To learn more about her products and services, visit Leading Edge Coaching.

NOTE: You’re welcome to “reprint” this article online as long as it remains complete and unaltered (including the “about the author” info at the end), and you send a copy of your reprint to eva@coacheva.com.

Thursday, January 04, 2007

Here and Now

Are you capable of letting things go easily; like water rolling off of a duck's back? Can you put things in the past and let them remain there? Are you predominantly temper-free? If so you're in the minority. I'm sure you've heard the saying "Live life in the present." It's one of the best pieces of advice for obtaining and maintaining a happy, healthy, and prosperous life.

If you pay attention to young children you will see excellent examples of living life in the present being demonstrated. Ever notice how children can be furious with someone one moment and the next be giving hugs and kisses? Or be crying like there is no tomorrow and the next moment be laughing hysterically at something as outrageous as a silly face? They are masters at living life in the present and seemingly get much joy out of the majority of their interactions, experiences, and waking hours. Wouldn't it be nice to just be able to embrace the simply pleasures in life, the ones that are occurring in just that instance? It is possible, but adults have to be retrained. We simply think too much!

No one knew this more than Nina. Nina was a thirty-something year old married working mother of three. While it may not be accurate, she felt that she had the corner on the market for harboring resentment. She resented having to work full-time when she wanted to be home with her kids, she resented the low-paying, high-stressed position that she had with her company and resented her husband for not helping out with the housework and their kids. In short, Nina was incredibly unhappy, but could not seem to shake it. One day he found her youngest daughter sitting outside looking very sad. She asked her why she was sad and her daughter looked up at her and said, "I'm sad like you Mama. You never smile and you're always rushing around." Nina was about to hurriedly deny her daughter's statement when she realized that it was true. She was always rushing around. She almost never smiled or laughed anymore. She was depressed. She often found herself marveling at how happy and cheerful her kids were, but now wondered if her current emotional state and personal hang-ups were having a negative affect on them.

That night Nina decided to list all of the things that were bothering her. When she finished she was amazed at the length of the list, but more amazed at the huge number of insignificant items that graced her list. Later, while thinking in bed, she decided to make an effort to turn back into the light-hearted person that she'd been the majority of her life. So Nina decided to tackle the small things first. It took a great deal of effort and it was hard to change persistent thoughts and habits, but one by one she was able to cross things off her list. When things got tough, or she slipped back into her bad moods and depression, she thought of her family. Life was too short as it was, and she made a commitment to not spend her time focusing on the things she couldn't change, but on the things that she truly had some control over. She began discussing the items on her list, eliminating them, and giving them their rightful value in relationship to her present happiness. She took steps towards creating a reality that made her optimistic and happy, and focused on living and appreciating instead of rehashing. Nina committed to living her life in the present and letting go of the past.


Do you have a list of resentments too? Many of us do. But like Nina, with some effort, persistence and practice, the art of being in the present fully can be achieved. The key: find ways to quiet your mind, let yourself focus on what is happening right now and do yourself a favor by not multi-tasking. Let go of the things that have already passed that cannot be changed. Like the fight that you had with your spouse, the lack of recognition that you received from your boss, or the rude customer service rep., or the persistent telemarketers. Put your entire being in the present and you will be amazed at the results. Increased concentration, better time management, and exceptional appreciation and joy for what you are doing at that moment, be it fun, work, or just hanging out; an outcome that most people seek but cannot achieve. Just imagine you can boost your quality of life, let go of baggage, and increase your attraction magnetism. Powerful stuff, eh?

Eva Gregory, master coach, speaker and author of The Feel Good Guide To Prosperity has instructed thousands on the Laws of Attraction in person, on the radio and in dozens of teleconference training seminars and programs. She is the author of several books and e-books and has co-developed several telephone-based and internet-based training courses on the Laws of Attraction. Her most popular program to date is her Leading Edge Living One Year Success Program. Eva is regularly featured on radio and in the media and is a recognized authority on the Laws of Attraction. To learn more about her products and services, visit Leading Edge Coaching.

NOTE: You’re welcome to “reprint” this article online as long as it remains complete and unaltered (including the “about the author” info at the end), and you send a copy of your reprint to eva@coacheva.com.